Like so many others looking for a socially distant sport or activity during Covid, I picked tennis back up a few years ago. Until then, I hadn’t played tennis in any real way in a looong time. I played a…
My Goals for 2020
I know people have mixed views about New Year’s resolutions, but I, for one, love making them. I love the idea of starting fresh and over again, and setting intentions for the year ahead. New Year’s always feels to me…
How I Squeeze In Workouts
I have always been a morning workout person. Not because Iām a morning person but because I dread it and otherwise, I find a million excuses not to do it. Plus, I am lazy and prefer not to shower twice….



